Circady Insomnia Blog

Orthosomnia: Is Your Sleep Tracker Actually Harming Your Sleep?

Posted by Angela Ballard on Jan 26, 2019 4:58:04 PM

Wearable devices such as FitBits that help us to (supposedly) track our sleep may actually have the potential to harm sleep, instead.

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Topics: Causes of Insomnia, Sleep Tips, Sleep Tracker

About Our Blogger

Angela Ballard

Angela is a specialist in sleep disorders and related illnesses. In this blog, she shares experiences in her personal life, and as a nurse dealing with such conditions.

Topics include:

  • Tips for managing your sleep
  • Information on insomnia and related illnesses
  • Diagnosis and treatment options

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